Your Guide to Thriving with Diabetes
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The Impact of Intermittent Fasting for Diabetics: Is It Suitable for Indians?
Introduction Intermittent fasting (IF) has gained popularity as a dietary strategy for weight loss, improving metabolic health, and even managing chronic diseases like diabetes. For […]
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Intermittent Fasting and Its Effect on Diabetes
What is Intermittent Fasting? Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. Unlike traditional diets that focus on […]